The versatile design allows the user to take advantage of three different grip positions, effectively changing the distance of movement while performing an exercise - to achieve "muscle confusion". Great for triceps pushdowns/extensions, face pulls, pull throughs, seated rows, hammer curls, cable pullovers, and many more exercises.
- Made from ultra durable 1" nylon web strap
- Sewn to provide (2) 15" sides from connector loop to bottom hook
- Upper hook for grip placement sewn at 5" increments
- 8" x 7" x 4-1/2"